DoPilates Studio
Do Pilates is an appointment-only studio focused on quality personal instruction of the Classical Pilates method of exercise.
By using the various pieces of equipment created by Joe Pilates with the expert instruction from the owner/operator Mike Butcher, you will learn how to appropriately build your body as you progress through the movements of the method.
The idea is to build body awareness through the exercises and then learn how to translate that into your daily life and the other activities that you do for enjoyment.
For Pilates Peeps
This is a classically based Pilates studio that utilizes the various pieces of equipment created by Joe Pilates; that means Mat work too.
The lessons will primarily focus on building healthy movement patterns while working through, or progressing up to, the ideal sequence of the Pilates routine for each person.
There will also be time each session dedicated to addressing some individual needs outside of the series to help with more practical applications in life.
What you should wear/bring
Please dress in clothes that you are comfortable exercising in. It would be best to arrive in your workout clothes. Bare feet are best but socks with a grip on the bottom would be just fine. Also please bring any specific pillows or props that you currently use to help with head and neck positioning.
Location
The studio is located just off of Montgomery Rd. at 7800 Cooper Rd., Suite L1 Cincinnati, OH 45212.
It is easily accessible from Ronald Reagan Highway
Parking
There are spots in front of the building and also a larger parking area behind the rear. Use the front door to get into the building.